Constant stress at work

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aminaas1576
Posts: 548
Joined: Mon Dec 23, 2024 3:34 am

Constant stress at work

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Increased workload, problems within the team, frequent delays after the end of the working day, and also traffic jams that have to be endured in order to get to the office and back - not everyone can cope with this without consequences.

Constant stress destroys nerve cells, making a person emotionally vulnerable, and affects his abilities - concentration and energy decrease, communication skills suffer, intelligence declines. If you feel something like this, first of all you should consult a doctor, and then start looking for a new job.

You are not satisfied with your salary
Everything is simple here - we all value our time and work and want to receive a decent reward for it. Some beginners are ready to work for experience, and most often this is justified, because training, practice and prospects are highly valued. There are also special cases when people work for ideological reasons, but for the vast singapore consumer email list majority of us, the key motivator to work is money.

Sooner or later, interest in work will decrease and its quality will decline if you are not sufficiently motivated by the level of your pay. Those who have grown professionally and want to earn more should tell their management about it. Refusal does not mean that you need to moderate your demands and accept the state of affairs, but you can start looking for a job where professionals are paid more.

You've hit a career ceiling
Even the most interesting job can get boring over time, let alone monotonous office routine. Are you tired of routine actions, are there no prospects for career growth and professional development ahead, and are you afraid to waste the best and most active years of your life on this? Changing your workplace and most likely your occupation will do you good, shake you up, give you new strength and open up new opportunities.
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