The humidity in rooms influences our daily lives more than many people think. It determines how comfortable we feel, affects our respiratory system, furniture and even energy costs.
✔ Health effects: Too low humidity can lead to belgium mobile database dry eyes, irritated airways, headaches and increased susceptibility to colds. If the air is too humid, the risk of mold growth, dust mites and respiratory problems increases.
✔ Protection of the building structure: Too much moisture can peel off wallpaper, cause wooden furniture to swell and even cause long-term damage to the walls of a house.
✔ Energy efficiency: A balanced humidity improves heat distribution in rooms. Humid air stores heat better, while dry air cools down faster.
Optimal humidity in different rooms
Every room in a house has a different use, so the ideal humidity can also vary. Here are the optimal values for different living areas:
Space Optimal humidity Special Notes
Living room 40–60% Frequent ventilation, as people often gather here.
bedroom 40–60% Ventilate well after sleeping, as a lot of moisture is released at night.
Kitchen 50–60% Cooking creates moisture – ventilate immediately after cooking.
bathroom 50–70% Be sure to ventilate thoroughly after showering or bathing to prevent mold growth.
cellar 50–65% Cellars that are too damp encourage mold. Avoid ventilating in summer as warm air condenses.
Tip: A hygrometer is a simple and inexpensive tool for measuring the humidity in rooms and taking timely measures.
Risks due to incorrect humidity
1. Too high humidity (over 70%)
Increases the risk of mold growth on walls and ceilings.
Promotes the growth of dust mites and bacteria.
May damage furniture, wooden floors and wallpaper.
Leads to an unpleasantly humid living environment.
Particularly at risk: bathrooms, kitchens and basements.
Why is humidity in rooms important?
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